Strength training has become a cornerstone of athletic performance, general fitness, and even rehabilitation. But while the benefits of lifting […]
Importance of Proper Form and Technique in Strength Training Read More »
At Rogers State University, students in the Allied Health program working toward careers in physical therapy, occupational therapy, or athletic
Why Rogers State University Added Onform to Their Biomechanics Curriculum Read More »
What is Gait Analysis? Gait analysis is a valuable tool for evaluating an athlete’s running form from head to toe.
What is Gait Analysis & How To Perform Read More »
