Coach Ryan Christenson, from Precision Pitching, has spent his career helping baseball players and quarterbacks improve their throwing mechanics and stay injury-free. He uses science-backed methods and technology like Onform in his personalized coaching sessions, combining video analysis with hands-on techniques. His goal is to help athletes of all levels maximize their potential, whether they’re trying to make their first varsity team, or play at the collegiate level.
About Ryan Christenson:
Ryan Christenson, aka Coach C, owns Precision Pitching in Red Wing, Minnesota, and is a certified instructor of National Pitching under Tom House Sports. He uses research-based protocols trusted by over 1,000 MLB pitchers and 70 NFL quarterbacks. A Certified ArmCare Expert and Biomechanist, Ryan prioritizes athlete health and long-term success. With over 17 years of coaching experience, including college and high school levels, Ryan has coached teams to three state tournaments and helped numerous athletes earn All-Conference Honors.
In this 30-minute interview with Coach C, we talk about:
- Using Onform for Coaching: How Coach C integrates Onform into in-person and remote sessions for video analysis, communication, and progress tracking.
- Session Structure: What a typical coaching session includes, from initial assessments and arm care protocols to video-based mechanical analysis and tailored drills.
- Throwing Mechanics for Baseball and Football: Insights into the shared kinematic sequences for throwing and how biomechanics inform his coaching methods.
- Remote Coaching Best Practices: Tips for using Onform to engage with athletes and parents remotely, including video sharing, programming, and maintaining strong connections.
- Recruiting Support for Athletes: How Coach C helps athletes showcase their skills through personalized video highlights and direct outreach to college coaches.
Watch the interview to dive deeper into Coach Ryan’s coaching strategies and see how Onform helps him make a difference in players’ lives.
Interested in incorporating Onform into your own bullpen sessions? Schedule your own personalized demo with a member of our team. If you want to jump right in, download the app today to start your 14-day free tria.